Catch This! Bite-sized Blogs.

How to Create the Ultimate IKEA Antilop High Chair Makeover
When babies are learning to eat, their bodies are doing a lot of new work, sitting upright, chewing, swallowing, and coordinating movements. How they sit in the high chair can... Read more...
Embracing Messy Mealtimes with Brooke Boruf, Paediatric OT and Mum of Two
I don't know about you, but with my first baby I would look at him with yogurt all over his face and question my choice in allowing him to get... Read more...
Bone Broth Boost: For Immunity, Gut Health & More
By 6 months, babies are exploring solids, and with that comes a whole new opportunity to support their gut, immune system, and development with nutrient-dense foods. One of the easiest,... Read more...
3 easy bite-sized snacks your little human will love!
Looking for quick, nutritious meals that your little one will LOVE? These three simple bub-friendly recipes are the perfect bite-sized snacks your little human with love - they're GREAT for... Read more...
Fussy toddler approved french toast bake
This easy 5 minute french toast bake is the kind of breakfast that even the fussiest toddlers love!  Ingredients:   1 slice of bread, cut into cubes   1 Egg... Read more...
Quick and easy chicken lentil puree
Quick, easy and nourishing, this chicken lentil purée is a simple go-to for your little human. Plus it's freezer friendly! Store left overs in our Catchy freezer pods (your future busy... Read more...
BLW Friendly Banana Oat Bars
Looking for a fuss-free snack that’s perfect for your little human? These Banana Oat Bars are a BLW dream. Naturally sweet, soft enough for little mouths, and packed with wholesome... Read more...
Quick & Easy Teething Stars 🤩
These homemade teething stars are a simple, wholesome snack perfect for little hands and sore gums. Made with just a few nutritious ingredients like oats, sweet potato, and chia seeds,... Read more...
Quick & Easy Mac 'N' Cheese
Catchy is mac 'n' cheese, spaghetti, and saucy meal approved! Bringing the sanity back to your mealtimes 🧀🍝 Here's a quick & easy mac 'n' cheese recipe for your little... Read more...
Healthy Chocolate Strawberry Easter Eggs
With just 5 ingredients, these gut-loving chocolate puddings are a sugar free, dairy free and delicious Easter treat for both you and bub - with a special surprise in the... Read more...
How to Start Solids with Confidence: A Stress-Free Guide for Parents
Feeling unsure about how to start solids with your baby? You’re not alone. Whether you're considering baby-led weaning, spoon-feeding, or a bit of both, it’s completely normal to feel overwhelmed... Read more...
Sticky Date Pudding (Healthy, Little Human Friendly & Ready in 5 Minutes!)
This Sticky Date Pudding is your go-to healthy sweet treat for little humans. It’s soft, naturally sweet and high in fibre The best part? It comes together in one bowl,... Read more...
Why Is My Baby Throwing Food? (and how to handle it without losing your mind)
As a clinical psychologist specialising in eating behaviour, and a mom of three,I know firsthand how frustrating it can be when your baby enters the inevitable food-throwing phase. You’ve put... Read more...
Easy Mango Porridge Fingers
These Mango Porridge Fingers are the perfect nutritious snack for little hands. Made with simple ingredients, they’re soft, delicious, and baby-led weaning friendly! Our catchy silicone plate and lid is... Read more...
Easy Chickpea Quinoa Balls
Whip up these easy chickpea quinoa balls for a nutritious and fuss-free meal that’s perfect for little hands and big appetites! 🙌💜 Plus, they’re packed with plant-based protein and simple... Read more...
Pink Beet Pancakes
Love at first bite! 💖 These Pink Beet Pancakes are naturally sweetened with beets and bananas. Easy to make, fluffy, and freezer-friendly. The perfect healthy valentines day recipe for your little... Read more...
4 Ingredient Dairy Free Ice Cream 🍦
🍦Easy 4-Ingredient Dairy-Free Ice Cream for Toddlers! Smooth, creamy, and little human approved—perfect for little ones with food sensitivities!  Ingredients: 1.5 cups mixed frozen berries 1 can full-fat coconut cream... Read more...
Apple Pastry Donuts - Dairy, Soy & Egg Free
There’s nothing like warm baked treats! These Apple Pastry Donuts are perfectly flaky, golden, and filled with sweet apple slices. Best of all, they’re dairy, soy, and egg-free, making them... Read more...
Sweet Potato Pizzas
These Sweet Potato Pizzas are a fun and delicious meal for your little human, and they're easy enough to cook together as a team 🙌💜🧑🏽‍🍳 Ingredients: - 2 small sweet... Read more...
One pot meal for the whole family
We’re all about getting your little human eating the family meal as soon as they’re able to! This crockpot stew is perfect for the whole family! We love making mealtimes... Read more...
High Protein Banana Bread Muffins
These banana bread muffins are the perfect choice if you're looking for a delicious and wholesome treat for your little human. Packed with the natural sweetness, they're both nourishing and satisfying.... Read more...
Our Fam Favourite Chicken Soup
There’s nothing quite like homemade chicken soup! Perfect for you and your little humans, this quick and easy soup packs loads of goodness into each little mouthful. It’s a fam... Read more...
Hidden Vege Pasta Sauce
Looking for a way to incorporate more veggies into your little one's diet? Or maybe do you have a toddler who will only eat pasta and tomato sauce? Then this... Read more...
Baked Lentil Slice
Have you been looking for a lentil slice recipe that doesn't fall apart?! We've got you covered! This baked lentil slice is the easiest lunchbox filler that can be picked... Read more...
Potato, Broccoli and Cheese Waffles
These waffles make a the perfect meal or snack (plus we're sneaking in some veg for those picky eaters! Ingredients: - 2 medium potatoes, peeled & mashed - 1 cup... Read more...
Catchy Lactation Cookies
Happy World Breast Feeding Awareness Week to all our Catchy moms 💜 Whether you breast feed or bottle feed, you’re doing an amazing job! 🍼🥛✨ We created these cookies with... Read more...
Salmon & Sweet Potato Cakes
These easy salmon & sweet potato cakes are a great way to offer salmon to your little human! They can be made in less than 20 minutes using leftover cooked salmon (or canned),... Read more...
Quick and Easy Baked Egg Muffins
Ingredients: 8 large eggs 1 cup chopped fresh spinach 1/2 cup chopped tomatoes 1/2 cup shredded mozzarella cheese Salt and pepper to taste Optional: 1/4 teaspoon garlic powder, 1/4 teaspoon... Read more...
Butternut Mac & Cheese
Ingredients: Butternut Squash: Roasted or steamed. Cream cheese: Some recipes use butter and flour to make a creamy sauce, I prefer to use cream cheese and skip that step! Cheddar cheese: I like... Read more...
Cup Drinking
Introducing cups can feel overwhelming and time consuming. Fortunately, if you have a plan and consistently stick to it, many babies pick up the skill quickly. Teaching Baby to Use... Read more...
Water For Babies & Toddlers
Do babies need water? When can you start giving babies water? How much water can a baby drink? Here you will learn everything you need to know about offering water to babies... Read more...
Baby Feeding Schedules
Below you will find sample feeding schedules for babies 3-24 months of age. Once baby shows the signs of readiness for solid food, many questions arise. How many meals a day does... Read more...
Recipes: Banana & Chia Seed Pudding
These chia seed puddings are a delicious and nutritious breakfast that parents and children can enjoy together. They’re a powerhouse of nutrition as they’re packed with essential nutrients like omega-3... Read more...
Recipes: Mango Porridge Fingers
Quick and easy recipe for breakfast or snacks on-the-go!We absolutely LOVE using our Catchy plates and lid for these because you can cook, serve and store these all in the... Read more...
Recipes: Lentil Pancake Roll-Ups
These bad boys are refined sugar and flour free, and are packed with fibre and iron which are so important for your growing bub! They are incredibly versatile and can... Read more...
Recipes: Green Banana Muffins
These naturally sweet muffins are an easy and yum way to get some more greens into your little one’s belly. Perfect for on-the-go breakfast muffins and lunchbox snacks. Our Catchy... Read more...
Recipes: Easy Fried Rice
This fried rice is so incredibly quick and easy to make. It’s packed full of nutrients and gut boosting ingredients to help nourish your little one. You could also add... Read more...
Expert Tips: The Post-Meal Cleaning Wrestle!
Post-meal cleanup chaos: Does your child hate being wiped down after mealtime?Try this: Instead of wiping them down in their highchair, take them to the sink for post-meal cleanup. Bad... Read more...
Expert Tips: What's On The Menu?
Dinnertime drama: Tired of your child refusing what’s for dinner and constantly demanding different foods? Try this: Use the script “This is on the menu tonight. Let's add that to... Read more...
Expert Tips: Portion Sizes Are Key!
Baby overwhelmed: Does your little one get flustered at the sight of a full plate in front of him? Try this: Keep portions small to avoid overwhelming your child. Less... Read more...
Expert Tips: Post-Day-Care Appetites
Snacks > Dinner: Tired of your child snacking all afternoon but refusing dinner? Try this: Serve dinner earlier, around 4:30 PM! Nourish their hungry bellies: Instead of resorting to endless... Read more...
Expert Tips: The Obsession With Snacks
Snack Attack: Are your kids fixated on snacks? Try this: Ditch the wrappers! Decant snacks from wrappers and serve them on a plate or in a lunch box just like... Read more...
Expert Tips: The Battle of Broccoli
New food naysayers: Struggling to get your child to eat new foods? Did you know? It can take up to 15 exposures before kids tolerate or even try a new... Read more...
Family Fave: Chicken Soup
There’s nothing quite like homemade chicken soup! Perfect for your picky eaters, this quick and easy soup packs loads of goodness into each little mouthful. It’s a family favourite in... Read more...
Creating Inviting Spaces for Family Mealtimes
Research has consistently found so many benefits to family meals that extend way beyond just a healthy relationship with food! With the holidays around the corner, I invite you to make... Read more...
Is Catchy Really Worth It? Your FAQs Answered!
Maybe you’ve seen Catchy in a Facebook ad, or your friend sent you a post saying “You need this!!”, but you’re sceptical. You’re not alone, many of our 5 star... Read more...
8 Ways to Encourage Healthy Eating Over the Holidays
As a Mum with a 3 year old and a 9 month old at home, I know helping your kids eat healthy over the holidays can feel a bit overwhelming.... Read more...
Parenting Travel Hacks for Your Next Holiday
Earlier this year we ventured on our first overseas trip as a family of 4 (with a newborn and toddler in toe!) And I was inundated with questions. So with... Read more...
A sleep expert gave us the BEST sleeping tips!!!
And just like that, we are a family of four. With the recent arrival of our son, I turned to Infant and Child Sleep Consultant Lauri from @goodnight_sweethardt to get her tips and... Read more...
A nutritionist shares the most important nutrient for our bubs!!
One of the most important nutrients you should consider with each meal for our babies/toddlers/kids… IRON! Read more...